WELCOME TO WELLNESS

Bringing Healing to the Culture.

ABOUT SYREETA B.

Syreeta creates a space where you can show up as your real, unfiltered self, no judgment, no pressure. With a warm, intuitive approach, she helps you navigate life’s ups and downs by building a strong foundation of trust, understanding, and courage. She believes in the power of simply being, and she challenges every person she meets to do just that, “Just Be.”

Syreeta’s unique approach to holistic healing led her to create a lane that has broken barriers. After a chance encounter at a concert one evening, Syreeta met the owners of the music label LVRN. She presented an idea to create an in-house mental health and wellness department within the label. LVRN loved the idea, and the in-house department dedicated to the overall wellness of its artists and employees was born. Within a short period of time, Syreeta has been able to create a paradigm shift and create a new normal in the music industry and entertainment as a whole where mental health is seen as an important component of any successful career and company.

With the experience of supporting clients and crews on tour and in the festival setting, Syreeta shifted the paradigm once again. She has seen and understands the lack of culturally aware mental and physical health support in the touring and festival space. Because of this understanding Syreeta created Lean On Me Health, providing the same mental and physical health support she provided on Beyoncé’s Renaissance Tour and countless festivals as an answer to many of the struggles that the touring and festival community faces. Syreeta continues to be committed to being at the forefront of change within these really important spaces. She has expanded beyond the music industry with the hope of making mental health support accessible to everyone.

Specializations

Corporate &
Executive Trainings

I also offer corporate and executive trainings designed to increase morale and productivity in the workplace.

My training topics include, “Stress in the Workplace: Ways to detect and overcome being stressed out”. “Managing Anxiety in the Workplace”; “How Fear Hold Us Back from Being Our Best Selves”, “Diversity Training”; and “How to Increase and Uphold Morality at Work”.

Touring &
Festival Wellness

Crew and production teams work at their optimal when there is an alignment with the goal & everyone is working towards that goal.

Sometimes the travel, displacement from routine, family dynamics and other factors can create difficulty in maintaining the focus needed to continue to do the job effectively.

Rest & Reset Activations
Panel Discussions

Creating a safe space for creatives and executives during a high impact week full industry events.

It is the goal of the event to support and encourage participants to reset and recharge through a multitude of activations while speaking (via a panel) openly and honestly regarding some of the challenge they may face in their specific industry.

Helping you heal, grow, and thrive through compassionate conversation and proven techniques.

Managing Anxiety

Anxiety can feel overwhelming, but you don’t have to navigate it alone. I provide personalized strategies, real-world coping techniques, and supportive guidance to help you regain control, ease your mind, and feel more at peace in your daily life.

Finding Relief from Depression

If you’re feeling weighed down, I'm here to lighten the load. Using evidence-based approaches, we’ll walk with you on your journey toward healing—one step at a time. Together, we’ll work toward brighter days and a healthier, happier you.

Embracing Personal Growth

Life is a journey, and growth is part of it. Whether you’re looking to overcome challenges, set meaningful goals, or simply become the best version of yourself, I'll support you every step of the way. Let’s tap into your full potential and create the life you deserve.